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This is the Smith machine leg press. This mimic the vertical leg press... | TikTok
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SMITH MACHINE REVERSE LEG PRESS | . One of my favorite exercises to isolate glutes🍑 Few tips to remember: - angle your toes slightly outward. - press... | By Body By Morena | Facebook
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Weight Training Guide - Smith machine leg press (aka inverted leg press). An auxiliary exercise that targets your quadriceps. Your gluteus maximus, adductor magnus, and soleus act as synergists. Position a Smith
Smith Leg Press (female)
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Man doing smith machine leg press exercise or reverse squat. 24792885 Vector Art at Vecteezy
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